Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott
When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.
Don't let pain keep you from the life you want.
Building a meditation practice with the Insight Timer app.
Book Review: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Acknowledging their pain doesn't devalue yours.
You never know when it's going to be the last time...
Living with an autoimmune disease.
10 days of silent meditation hell! A hell I'm grateful for having gone through.
Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having a … Continue reading First Solo Adventure