If you’re interested in improving your life and having hard conversations, this book club is for you!!
Cost: $5 per month
*Must be 18 or older*
UPDATE: We are switching October and December! The Gifts of Imperfection will be read and discussed in December and Intuitive Eating will be read and discussed in October.
The Heart of Tantric Sex by Diana Richardson
Purchase the book HERE
With detailed information on position and moods, this guide to better and more spiritual sex contains ancient wisdom for modern lovers. 50 illustrations. (GoodReads)
Radical Acceptance by Tara Brach
Purchase the book HERE
For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work–to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully.
—from Radical Acceptance
“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork–all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students.
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. (GoodReads)
Looking for book recommendations? Head over to my Resources page!
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