If You…

  • Feel lost or stuck in a life that is not providing the fulfillment you want…
  • Suffer from an illness that has stolen your joy…
  • Have bad habits you would like to break or good ones you would like to begin…
  • Are ready to take action in your life but are not sure where to start…

…Life Coaching Is For You!

My name is Tiffany Maurer and I’m certified in life coaching, cognitive behavior therapy (CBT) and mindfulness. I have decades of experience working through my own challenges to create a life I love. You can read about my childhood Crohn’s Disease diagnosis HERE.

Despite having a chronic illness, I have earned a BS in animal biology and a MS in environmental policy and management. I worked for the State’s environmental agency for several years before I decided I wanted more out of life. I went on to attend two yoga teacher trainings and have traveled around the world, including briefly living in Ecuador and Mexico.

I can help you take control of your life! Together we will assess where you are currently and create an action plan to guide you towards the life you have always envisioned. You will work on goal setting, seeing the world from different perspectives, managing your emotions and so much more! I will be there with you every step of the way, providing encouragement and keeping you accountable.


One hour sessions are available via video conference or phone call.

Click the link below to schedule your COMPLIMENTARY 30 minute consultation. Pricing options will be discussed during the consultation.

If none of the times offered fit your schedule, email me several alternative dates/times and we will see what we can work out. atexansfitness@gmail.com

Take a mindful approach to creating the life you actually want! Schedule your COMPLIMENTARY 30 minute consultation today!

Tiffany is great! She’s helpful and listens well. She def gives me hope with my Crohn’s diagnosis. There’s a lot I need to do from my end still but hoping that she can continue to have ideas and be an encouragement.

Amanda D.

REFERRAL PROGRAM: If you’re an existing client, you’ll receive one FREE coaching session for every new client that signs up! If you’re not a client, you’ll receive a $25 VISA gift card for each new client that signs up! Your referrals must mention you during their COMPLIMENTARY consultation for you to get credit. Email me at atexansfitness@gmail.com with any questions.

Are you looking for more ways to take action in your life? Check out my Take Action page for other ways to get engaged!

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