Get the most out of your time by combining life coaching with your choice of a walk, yoga or meditation. Schedule your COMPLIMENTARY consultation today!
Walk & Talk
Cost: $55 (Phone calls only)
Enjoy some fresh air while you walk and talk your way to a healthier life.
Let’s spend an hour walking and talking about how to move your life in the direction you want!
Talk & Yoga
Cost: $60 (60 min) / $75 (90 min)
Connect with your mind and body in a 60 min or 90 min session.
Move your body and discuss the obstacles keeping you from living your best life.
Talk & Chair Yoga
Don’t let mobility issues keep you down.
Gain more strength and flexibility, mentally and physically, in this hour long session.
Talk & Meditation
Short on time but still want to work on your mental health?
In this 45 min session, we will discuss how you can create a life you love and end with a 10-15 min meditation.
Don’t let financial hardship keep you from improving your physical and mental health. Reach out and we will work something out.
She does such a great job with life coaching and helping you realize that there is always hope. She is very understanding and has great ideas. I would recommend her to anyone that is having a hard time navigating on their own and has lost hope.
Thanks Tiffany. I haven’t had to take an Ibuprofen for my neck or pinched nerve since we started yoga!