Mind & Body Pricing

Get the most out of your time by combining life coaching with your choice of a walk, yoga or meditation. Schedule your COMPLIMENTARY consultation today!

Walk & Talk

Cost: $55 (Phone calls only)

Enjoy some fresh air while you walk and talk your way to a healthier life.

Let’s spend an hour walking and talking about how to move your life in the direction you want!


Talk & Yoga

Cost: $60 (60 min) / $75 (90 min)

Connect with your mind and body in a 60 min or 90 min session.

Move your body and discuss the obstacles keeping you from living your best life.


Talk & Chair Yoga

Cost: $60

Don’t let mobility issues keep you down.

Gain more strength and flexibility, mentally and physically, in this hour long session.


Talk & Meditation

Cost: $45

Short on time but still want to work on your mental health?

In this 45 min session, we will discuss how you can create a life you love and end with a 10-15 min meditation.


Don’t let financial hardship keep you from improving your physical and mental health. Reach out and we will work something out.


She does such a great job with life coaching and helping you realize that there is always hope. She is very understanding and has great ideas. I would recommend her to anyone that is having a hard time navigating on their own and has lost hope.

— Amanda

Thanks Tiffany. I haven’t had to take an Ibuprofen for my neck or pinched nerve since we started yoga!

— Chris

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