Resources

BOOK RECOMMENDATIONS

10% Happier by Dan Harris

12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach

Bird by Bird: Some Instructions on Writing and Life by Anne Lamott

Tribe: On Homecoming and Belonging by Sebastian Junger

The Moral Landscape: How Science Can Determine Human Values by Sam Harris

Waking Up: A Guide to Spirituality Without Religion by Sam Harris

Sapiens: A Brief History of Humankind by Yuval Noah Harari

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris, M.D.

Maybe You Should Talk To Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead by Brené Brown

Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, Ph.D.

Man’s Search for Meaning by Viktor Frankl

The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer

If you’re interested in these books, join our online book club!! Find out more HERE.

PRODUCTS

Sports Research Collagen Peptides

Restrial Life Yoga Headstand Bench

This page contains affiliate links. If you purchase a product using a link, I will receive a commission (at no additional cost to you). I only ever endorse books I’ve read and products that I have personally used and benefited from. Thank you for your support!

---