I came to yoga and meditation as a means to ease the pain and anxiety caused by a lifetime of dealing with Crohn’s Disease. I practiced regularly and even attended a 10 day silent Vipassana meditation retreat in East Texas.
I decided to deepen my practice by attending a 200-hour Tantra yoga teacher training in the mountains of Ecuador. I followed this with a 200-hour Aligned Flow yoga teacher training on the Caribbean Coast of Mexico. When I returned to Austin, I taught goat yoga for awhile. It was so much fun!
Currently, I am only offering private online sessions. If you are interested in booking a private session, fill out the form below! Please include the length and type of the session you would like and several date/time options.