Start Moving Forward
Growth. Vulnerability. Connection.
Hi, I’m Tiffany
I’m a life coach, yoga instructor and facilitator of meaningful connection and conversation. I help others create a life they love. I would love to be your guide on your transformational journey!
HAPPENING IN FEBRUARY
Having inflammatory bowel disease (IBD) can be very isolating. Humans are social creatures. We all need a support system and meaningful connection with others. The quality of our relationships determines the quality of our lives. Join the conversation about how we can improve the quality of our relationships and create a support system.
Life Coaching
Growing up an only child with a chronic illness in a single parent home has prepared me to take on any of life’s challenges. I use my experiences to help others overcome their struggles and create a life they love! Schedule your complimentary consultation and let’s talk about how life coaching can change your life!
Yoga & Meditation
Connect with your body and mind in private virtual one-on-one or group sessions. Schedule your complimentary consultation and we’ll discuss how to get you moving toward your goals.
Mind & Body Experience
Get the most out of your time by combining life coaching with your choice of a walk, yoga or meditation.
Walk & Talk 
Talk & Yoga 
Talk & Chair Yoga 
Talk & Meditation
Groups & Discussions
Connect with others in meaningful conversation
Only Me
Are you an adult only child or the parent of an only in search of your tribe? Join Only Me and connect with other onlies!
Wise Women
Amazing things happen when women come together! Come connect with other women and share your wisdom and insights while gaining new sisters and perspectives.
Saturday Storyteller
Do you have a story you would like to tell? Share your stories and wisdom with the world.
Inflammatory Bowel Disease (IBD)
Connect with others with inflammatory bowel disease (IBD) and learn ways to improve the quality of your life.
Brené Brown Podcast Discussion
Join me every Saturday for a discussion of UNLOCKING US and every Thursday for a discussion of DARE TO LEAD.
This Month
Check here each month to see the special events going on!
Book Club
Books can be dangerous. The best ones should be labeled ‘This could change your life’.
Helen Exley
What People Say
I love working with Tiffany! I’ve been doing yoga with her for three months. It has been so enriching that I have decided to start working with her as a life coach!
– Angelica
Let’s Connect
Schedule Your Complimentary Consultation Today!
Let’s talk about how you can start facing your fears and moving forward in your life.
