Start Moving Forward

Growth. Vulnerability. Connection.

Hi, I’m Tiffany

I’m a life coach, yoga instructor and facilitator of meaningful connection and conversation. I help others create a life they love. I would love to be your guide on your transformational journey!

Photo: @darlinmarketing

Life Coaching

Growing up an only child with a chronic illness in a single parent home has prepared me to take on any challenge life throws at me. That’s how I became the #IBDlifecoach! I use my experience to help others overcome their struggles and create a life they love! Schedule your complimentary consultation and let’s talk about how life coaching can change your life!

Yoga & Meditation

Connect with your body and mind in private virtual one-on-one or group sessions. Schedule your complimentary consultation and we’ll discuss how to get you moving toward your goals.


Get the most out of your time by combining life coaching with your choice of a walk, yoga or meditation.

Walk & Talk

Walk & Talk

Talk & Yoga
Talk & Chair Yoga
Talk & Meditation


Connect with others and grow your tribe!

Inflammatory Bowel Disease (IBD)

Connect with others with inflammatory bowel disease (IBD) and learn ways to improve the quality of your life.

Brené Brown Podcast Discussion

Join me every week for a discussion of UNLOCKING US and DARE TO LEAD.

Wise Women

Amazing things happen when women come together! Connect with other women and share your wisdom and insights while gaining new sisters and perspectives.


Books + Connection = Book Club

Read inspiring books and meet incredible people. Join the A Texan’s Fitness Book Club!

What People Say

I love working with Tiffany! I’ve been doing yoga with her for three months. It has been so enriching that I have decided to start working with her as a life coach!

– Angelica

Let’s Connect

Schedule Your Complimentary Consultation Today!

Let’s talk about how you can start facing your fears and moving forward in your life.