Brenda F. (Yoga)

This was my 2nd time to do a yoga class in the past several weeks. I took Miss Tiffany’s class recently and was impressed with her knowledge of yoga. She was a sweet and patient instructor. I will definitely attend her class again.

Published by A Texan’s Fitness

I was diagnosed with Crohn's Disease at age 8. I struggled for almost two decades to get control of my body... and my life. Gradually, I learned how to naturally reduce inflammation and calm my anxiety and depression. I have now been in remission without medication for years and have dedicated my life to helping others suffering from IBD get their lives back. If you would like support in your journey to remission, reach out! I would love to help you live the life you want!!