The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.
Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski, Ph.D. is an exploration of the physiology and psychology of women’s sexual wellbeing.
Frankl survived the Nazi concentration camps and fulfilled his destiny. He completed his work on Logotherapy, which focuses on the future, the meanings each person is to fulfill. These meanings can change over time. Frankl writes, “What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment.”