Think on Purpose

The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.

Face Your Fear

Don’t let people who are afraid to live their own lives tell you how to live yours!

Come As You Are

Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski, Ph.D. is an exploration of the physiology and psychology of women’s sexual wellbeing.

Chronically Offended

There will always be people looking for a reason to be offended. Let them.

The Last Time

You never know when it’s going to be the last time…

Autoimmune Disease

Living with an autoimmune disease.

First Solo Adventure

Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having aContinue reading “First Solo Adventure”