Why I Became The IBD Life Coach

Today, I'm so grateful for my disease and the constant struggles it has brought into my life. I'm stronger than Crohn's disease and it took going through hell for me to realize that for myself. Now I use what I have learned through the many hardships and tough lessons I've experienced throughout my life to help others find a way out of the darkness.

Man’s Search for Meaning

Frankl survived the Nazi concentration camps and fulfilled his destiny. He completed his work on Logotherapy, which focuses on the future, the meanings each person is to fulfill. These meanings can change over time. Frankl writes, "What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person's life at a given moment."

Bird by Bird

Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott

The Deepest Well

Book Review: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

The Last Time

You never know when it's going to be the last time...