The Pleasure Trap

Book Review: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer

Come As You Are

Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski, Ph.D. is an exploration of the physiology and psychology of women’s sexual wellbeing.

Diets

Diet can definitely be a four letter word. Just hearing this word can produce tremendous anxiety for some.

Man’s Search for Meaning

Frankl survived the Nazi concentration camps and fulfilled his destiny. He completed his work on Logotherapy, which focuses on the future, the meanings each person is to fulfill. These meanings can change over time. Frankl writes, “What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment.”