Come As You Are

Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski, Ph.D. is an exploration of the physiology and psychology of women's sexual wellbeing.

Why I Became The IBD Life Coach

Today, I'm so grateful for my disease and the constant struggles it has brought into my life. I'm stronger than Crohn's disease and it took going through hell for me to realize that for myself. Now I use what I have learned through the many hardships and tough lessons I've experienced throughout my life to help others find a way out of the darkness.

Lucky

When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.

Productive Pain

Don't let pain keep you from the life you want.

The Deepest Well

Book Review: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

Childhood Crohn’s Diagnosis

Being diagnosed with Crohn's as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.