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Tag Archives: quiet

Bird by Bird

Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott

Posted byA Texan’s FitnessMay 28, 2020July 30, 2022Posted inBlog, Book ReviewsTags:afraid, Anne Lamott, anxiety, attention, author, background, behavior, Bird by Bird, challenge, characters, childhood, climax, depression, details, developing, dialogue, dying, explore, family, fear, first draft, focus, friends, gift, growth, impossible, insight, intuition, learn, life, Life Coach, life coaching, limiting beliefs, listen, love, love letter, memories, mental health, one inch, overwhelming, pain, picture frame, plot, quiet, read, reader, reading, respond, shame, small bites, stuck, suffering, support, uncertainty, understand, voice, write, writer, writingLeave a comment on Bird by Bird

Insight Timer

Building a meditation practice with the Insight Timer app.

Posted byA Texan’s FitnessMay 7, 2020May 4, 2022Posted inBlogTags:anxiety, anxious, app, breathe, calm, community, connect, connection, depression, failure, feeling, feelings, free, friends, frustrated, grounded, guided, guided meditation, Insight Timer, Insight Timer app, journey, Meditation, meditation practice, meditation teacher, milestones, mind, mind body connection, Mindfulness, mindset, monkey mind, morning, opportunity, peace, peaceful, phone, practice, quiet, relax, Retreat, silence, Silent, silent meditation retreat, stillness, stress, stressful, struggle, struggling, timer, travelers, uncertainty, Vipassana, Yoga, yoga teacherLeave a comment on Insight Timer

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