There will always be people looking for a reason to be offended. Let them.
Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott
When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.
Acknowledging their pain doesn't devalue yours.
You never know when it's going to be the last time...
Living with an autoimmune disease.
10 days of silent meditation hell! A hell I'm grateful for having gone through.
Never give up! You can overcome the challenges life throws at you!
A food journal is a great tool for IBD warriors wanting to figure out what they can eat...and what to avoid. FREE food journal template included.