Face Your Fear

Don’t let people who are afraid to live their own lives tell you how to live yours!

Bird by Bird

Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott

Insight Timer

Building a meditation practice with the Insight Timer app.

Autoimmune Disease

Living with an autoimmune disease.

First Solo Adventure

Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having aContinue reading “First Solo Adventure”