Don’t let people who are afraid to live their own lives tell you how to live yours!
“Why are you trying to lose weight when you’re already so skinny?” This is always the first question I get when I say I practice intermittent fasting. No, I’m not trying to lose weight. I’m giving my digestive system a break and practicing self-control.
Building a meditation practice with the Insight Timer app.
Living with an autoimmune disease.