Think on Purpose

The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.

Intermittent Fasting

“Why are you trying to lose weight when you’re already so skinny?” This is always the first question I get when I say I practice intermittent fasting. No, I’m not trying to lose weight. I’m giving my digestive system a break and practicing self-control.

Bird by Bird

Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott

Lucky

When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.