A lot of assumptions are hurled at only children. People just assume you’re a spoiled brat who has been handed everything you could ever want in life. They just assume things were calm and peaceful in your household because it was just you and your parents must have been so attentive to your every whim. They assume you’re socially awkward and don’t know how to make friends or interact with people. They assume you’re still spoiled as an adult and have always had a great support system. That was not my experience whatsoever.
What we think, we feel. Let’s look at the Mind-Body Connection.
When you have IBD, you often feel like you’re in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.
Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Book Review: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Living with an autoimmune disease.
Never give up! You can overcome the challenges life throws at you!
A food journal is a great tool for IBD warriors wanting to figure out what they can eat…and what to avoid. FREE food journal template included.
Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.