It was an incredibly lonely time in a life full of loneliness but it’s also when things really started to turn around for me.
The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.
Today, I’m so grateful for my disease and the constant struggles it has brought into my life. I’m stronger than Crohn’s disease and it took going through hell for me to realize that for myself. Now I use what I have learned through the many hardships and tough lessons I’ve experienced throughout my life to help others find a way out of the darkness.
Book Review: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Building a meditation practice with the Insight Timer app.
Living with an autoimmune disease.
Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having aContinue reading “First Solo Adventure”
Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.