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silence

Chronically Offended

Posted on June 4, 2020September 10, 2020 by A Texan’s Fitness

There will always be people looking for a reason to be offended. Let them.

Posted in UncategorizedTagged #feelings, #ibdlifecoaching, #prescriptions, admit, admitted, adults, autoimmune disease, awful, battle, behavior, childhood, childhood illness, childish, children, choice, choices, Chronic illness, coddling, Colitis, commenters, compassion, complaining, complaints, complimentary, consultation, Crohn's Disease, crohnsandcolitis, describe, developmental, dictate, drugs, experience, guilt, hope, human, human being, IBD, ibdlifecoach, immature, interactions, invisible disease, invisible illness, Life Coach, life coaching, meaning, no choice, offended, offensive, outrage, outrage culture, pain, parents, phrase, political correctness, Politically correct, prednisone, prescription drugs, reason, regret, respect, responsibility, responsible, root, root cuase, selfish, shame, significance, silence, social justice warriors, terribe, terrified, trigger, triggered, UC, valid, wordLeave a comment

Insight Timer

Posted on May 7, 2020May 6, 2020 by A Texan’s Fitness

Building a meditation practice with the Insight Timer app.

Posted in UncategorizedTagged anxiety, anxious, app, breathe, calm, community, connect, connection, depression, failure, feeling, feelings, free, friends, frustrated, grounded, guided, guided meditation, Insight Timer, Insight Timer app, journey, Meditation, meditation practice, meditation teacher, milestones, mind, mind body connection, Mindfulness, mindset, monkey mind, morning, opportunity, peace, peaceful, phone, practice, quiet, relax, Retreat, silence, Silent, silent meditation retreat, stillness, stress, stressful, struggle, struggling, timer, travelers, uncertainty, Vipassana, Yoga, yoga teacherLeave a comment

10 Days of Silent Hell

Posted on February 19, 2020 by A Texan’s Fitness

10 days of silent meditation hell! A hell I'm grateful for having gone through.

Posted in UncategorizedTagged afraid, alone, amends, angry, anxiety, apologizing, apology, assignments, Austin, bags, bitch, bloody, body, boyfriend, breakdown, breakfast, bruises, bug bites, bugs, bullshit, call, calm, center, cereal, chancla, chatter, clenched teeth, comfortable, confrontation, consumed, crazy, creep, cried, Crohn's, Crohn's Disease, cult, cushion, cycle, deafening, determined, diarrhea, difficult, dinner, disappointed, disruptive, dorm, driver, early, East Texas, eat, empty, excuses, exhausted, expectations, experience, explosive, fantasized, finger, fingertips, fire, fist, forever, free time, fruit, ginger, glasses, Goenka, gong, gossip, hate, homicidal, hungry, hurt, ignore, inconsiderate, jobs, karma, knuckles, late, leave, lessons, Life Coach, life coaching, light, lost, loud, Meditation, meditation hall, meditation teacher, meeting, mental breakdown, method, mind body connection, Mindfulness, mistake, murderous, nauseous, nervous breakdown, nothing lasts forever, oblivious, ordeal, outside, passenger, peace, phone, pop, pounding, pounds, private bathrooms, punch, punish, punishement, rage, reactive, reconnect, relieved, relocate, requested, Retreat, ride, ride share, room, rude, rules, salad, schedule, screaming, shut the fuck up, shut up, silence, Silent, sleep, sounds, space, spicy, spider, staff, staring, stomach, strangers, stress, stressful, suffocating, surprised, talk, teacher, tears, temporary, tense, therapy, threw up, throat, trama, traumatic, universe, unrecognizable, valuable, vengeance, verbalize, Vipassana, vitriol, waiting, watching, wilderness, woman, work, Yoga, yogi1 Comment

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