Tara claims, “Radical Acceptance is the willingness to experience ourselves and our life as it is.” I became willing to experience it all fully without the façade and that’s when my life really began to change for the better.
Tag Archives: peace
When you have IBD, you often feel like you’re in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.
Building a meditation practice with the Insight Timer app.
10 Days of Silent Hell
10 days of silent meditation hell! A hell I’m grateful for having gone through.