The Heart of Tantric Sex

The first lines of this book resonated with me so much! When I read, “The first time I made love, I recall being overwhelmed with disappointment, especially since I had waited for love and made it a special occasion. I asked myself, ‘Is this what all the fuss was about? Surely there must be more to it?’ ” …

Daring Greatly

I love Brené Brown. I’ve seen many of her talks and interviews. I host a discussion group for her podcast. She is such an inspiration. I really wanted to love this book, it just wasn’t for me. Don’t get me wrong, it’s a great book. I was so excited to read it and have myContinue reading “Daring Greatly”

Food Journal

A food journal is a great tool for IBD warriors wanting to figure out what they can eat…and what to avoid. FREE food journal template included.