The Heart of Tantric Sex

The first lines of this book resonated with me so much! When I read, “The first time I made love, I recall being overwhelmed with disappointment, especially since I had waited for love and made it a special occasion. I asked myself, ‘Is this what all the fuss was about? Surely there must be more to it?’ ” …

College & Crohn’s

It was an incredibly lonely time in a life full of loneliness but it’s also when things really started to turn around for me.

Intermittent Fasting

“Why are you trying to lose weight when you’re already so skinny?” This is always the first question I get when I say I practice intermittent fasting. No, I’m not trying to lose weight. I’m giving my digestive system a break and practicing self-control.

Bathroom Battle

When you have IBD, you often feel like you’re in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.

10 Days of Silent Hell

10 days of silent meditation hell! A hell I’m grateful for having gone through.