10 days of silent meditation hell! A hell I'm grateful for having gone through.
Never give up! You can overcome the challenges life throws at you!
A food journal is a great tool for IBD sufferers wanting to figure out what they can eat...and what to avoid.
My first flight as a child with Crohn's Disease
Being diagnosed with Crohn's as a child made life very difficult. Feeling like I had no one to talk to also made that struggle so much harder.
Crohn’s disease has always been a giant obstacle in my life. I began having obvious symptoms at 7 years old. I was terrified. I was so scared that I did not tell anyone for over a year. My life since has been a blur of doctors, pills, hospital beds, IVs, intense pain, and crippling depression … Continue reading Crohn’s Disease and Yoga