Diet can definitely be a four letter word. Just hearing this word can produce tremendous anxiety for some.
Diets
Bathroom Battle
When you have IBD, you often feel like you're in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.
Lucky
When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.
Food Journal
A food journal is a great tool for IBD warriors wanting to figure out what they can eat...and what to avoid. FREE food journal template included.
