It was an incredibly lonely time in a life full of loneliness but it’s also when things really started to turn around for me.
Tag Archives: Food Journal
Diets
Diet can definitely be a four letter word. Just hearing this word can produce tremendous anxiety for some.
Bathroom Battle
When you have IBD, you often feel like you’re in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.
Lucky
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Food Journal
A food journal is a great tool for IBD warriors wanting to figure out what they can eat…and what to avoid. FREE food journal template included.