“Expression is the opposite of depression,” Dr. Eger claims. As depression rates continue to climb, we need to put an emphasis on expression. Too many people suffer in silence, slowly being eaten away by the past.
Tag Archives: time
Daring Greatly
I love Brené Brown. I’ve seen many of her talks and interviews. I host a discussion group for her podcast. She is such an inspiration. I really wanted to love this book, it just wasn’t for me. Don’t get me wrong, it’s a great book. I was so excited to read it and have myContinue reading “Daring Greatly”
The Last Time
You never know when it’s going to be the last time…
Autoimmune Disease
Living with an autoimmune disease.
A Texan's Fitness 