Diet can definitely be a four letter word. Just hearing this word can produce tremendous anxiety for some.
Tag Archives: problems
Daring Greatly
I love Brené Brown. I’ve seen many of her talks and interviews. I host a discussion group for her podcast. She is such an inspiration. I really wanted to love this book, it just wasn’t for me. Don’t get me wrong, it’s a great book. I was so excited to read it and have myContinueContinue reading “Daring Greatly”
10% Happier
Book review
10% Happier: How I tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story by Dan Harris
Lucky
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
A Texan's Fitness 