Diet can definitely be a four letter word. Just hearing this word can produce tremendous anxiety for some.
I love Brené Brown. I've seen many of her talks and interviews. I host a discussion group for her podcast. She is such an inspiration. I really wanted to love this book, it just wasn't for me. Don't get me wrong, it's a great book. I was so excited to read it and have my … Continue reading Daring Greatly
Book review 10% Happier: How I tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story by Dan Harris
When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.