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10 Days of Silent Hell

Posted on February 19, 2020 by A Texan’s Fitness

10 days of silent meditation hell! A hell I'm grateful for having gone through.

Posted in UncategorizedTagged afraid, alone, amends, angry, anxiety, apologizing, apology, assignments, Austin, bags, bitch, bloody, body, boyfriend, breakdown, breakfast, bruises, bug bites, bugs, bullshit, call, calm, center, cereal, chancla, chatter, clenched teeth, comfortable, confrontation, consumed, crazy, creep, cried, Crohn's, Crohn's Disease, cult, cushion, cycle, deafening, determined, diarrhea, difficult, dinner, disappointed, disruptive, dorm, driver, early, East Texas, eat, empty, excuses, exhausted, expectations, experience, explosive, fantasized, finger, fingertips, fire, fist, forever, free time, fruit, ginger, glasses, Goenka, gong, gossip, hate, homicidal, hungry, hurt, ignore, inconsiderate, jobs, karma, knuckles, late, leave, lessons, Life Coach, life coaching, light, lost, loud, Meditation, meditation hall, meditation teacher, meeting, mental breakdown, method, mind body connection, Mindfulness, mistake, murderous, nauseous, nervous breakdown, nothing lasts forever, oblivious, ordeal, outside, passenger, peace, phone, pop, pounding, pounds, private bathrooms, punch, punish, punishement, rage, reactive, reconnect, relieved, relocate, requested, Retreat, ride, ride share, room, rude, rules, salad, schedule, screaming, shut the fuck up, shut up, silence, Silent, sleep, sounds, space, spicy, spider, staff, staring, stomach, strangers, stress, stressful, suffocating, surprised, talk, teacher, tears, temporary, tense, therapy, threw up, throat, trama, traumatic, universe, unrecognizable, valuable, vengeance, verbalize, Vipassana, vitriol, waiting, watching, wilderness, woman, work, Yoga, yogiLeave a comment

Never Give Up

Posted on January 29, 2020 by A Texan’s Fitness

Never give up! You can overcome the challenges life throws at you!

Posted in My Crohn's Survival Guide, UncategorizedTagged animal, biology, birthday, body, business, childhood, Colitis, cope, crohn's warriors, Crohn's, Crohn's Disease, crohnsandcolitis, cubicle, determination, diagnosed, doctor, drugs, encouragement, Entrepreneur, environmental, experiement, Fitness, fulfilling, Health, help, helping, hopelessness, hospital, IBD, joy, Latin America, Life Coach, life coaching, loneliness, medication, mind, mind body connection, Never give up, pain, policy, purpose, remission, side effects, Strength, suffer, support, support groups, surgery, together, travel, Wellness, Yoga, yoga teacher, yoga teacher trainingLeave a comment

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Blog
- My Crohn’s Survival Guide
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Yoga and Meditation
Groups
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Resources