The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.
Tag Archives: crohn's warriors
The Pleasure Trap
Book Review: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer
Why I Became The IBD Life Coach
Today, I’m so grateful for my disease and the constant struggles it has brought into my life. I’m stronger than Crohn’s disease and it took going through hell for me to realize that for myself. Now I use what I have learned through the many hardships and tough lessons I’ve experienced throughout my life to help others find a way out of the darkness.
Lucky
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Pain Hierarchy
Acknowledging their pain doesn’t devalue yours.
Autoimmune Disease
Living with an autoimmune disease.
Never Give Up
Never give up! You can overcome the challenges life throws at you!
My First Flight
My first flight as a child with Crohn’s Disease
A Texan's Fitness 