Why I Became The IBD Life Coach

Today, I'm so grateful for my disease and the constant struggles it has brought into my life. I'm stronger than Crohn's disease and it took going through hell for me to realize that for myself. Now I use what I have learned through the many hardships and tough lessons I've experienced throughout my life to help others find a way out of the darkness.

Lucky

When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.

Productive Pain

Don't let pain keep you from the life you want.

The Last Time

You never know when it's going to be the last time...

Autoimmune Disease

Living with an autoimmune disease.

10 Days of Silent Hell

10 days of silent meditation hell! A hell I'm grateful for having gone through.

First Solo Adventure

Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having a … Continue reading First Solo Adventure

Childhood Crohn’s Diagnosis

Being diagnosed with Crohn's as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.