“Why are you trying to lose weight when you’re already so skinny?” This is always the first question I get when I say I practice intermittent fasting. No, I’m not trying to lose weight. I’m giving my digestive system a break and practicing self-control.
When you have IBD, you often feel like you’re in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.
There will always be people looking for a reason to be offended. Let them.
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Don’t let pain keep you from the life you want.
You never know when it’s going to be the last time…