Joint pain and fatigue are common when you have IBD. It can be so hard to motivate ourselves to exercise when we are in pain and already exhausted but exercise is so important for pain relief and improving our health.
Exercise and IBD
Lucky
When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.
The Last Time
You never know when it's going to be the last time...
Autoimmune Disease
Living with an autoimmune disease.
