The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.
Book Review: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer
There will always be people looking for a reason to be offended. Let them.
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Book Review: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Acknowledging their pain doesn’t devalue yours.
Living with an autoimmune disease.
Never give up! You can overcome the challenges life throws at you!