The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.
Tag Archives: crohnsandcolitis
The Pleasure Trap
Book Review: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer
Chronically Offended
There will always be people looking for a reason to be offended. Let them.
Lucky
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
The Deepest Well
Book Review: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Pain Hierarchy
Acknowledging their pain doesn’t devalue yours.
Autoimmune Disease
Living with an autoimmune disease.
Never Give Up
Never give up! You can overcome the challenges life throws at you!
A Texan's Fitness 