Radical Acceptance

Tara claims, “Radical Acceptance is the willingness to experience ourselves and our life as it is.” I became willing to experience it all fully without the façade and that’s when my life really began to change for the better.

Autoimmune Disease

Living with an autoimmune disease.

10 Days of Silent Hell

10 days of silent meditation hell! A hell I’m grateful for having gone through.

Childhood Crohn’s Diagnosis

Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.