Think on Purpose

The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.

The Pleasure Trap

Book Review: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer

Lucky

When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.

Autoimmune Disease

Living with an autoimmune disease.