patience – A Texan's Fitness

College & Crohn’s

It was an incredibly lonely time in a life full of loneliness but it’s also when things really started to turn around for me.

“Why are you trying to lose weight when you’re already so skinny?” This is always the first question I get when I say I practice intermittent fasting. No, I’m not trying to lose weight. I’m giving my digestive system a break and practicing self-control.