30 Years of Crohn’s

Having Crohn’s has taught me what matters most in life. It’s taught me how to connect with my inner strength. It’s taught me how to sacrifice what I want now for what I want more in the future. It’s taught me how to accept what was, what is and what is to come. It’s taught me how to be grateful for the life I’ve lived and how to look forward to the journey ahead. Most importantly, it’s taught me how to prioritize myself.

College & Crohn’s

It was an incredibly lonely time in a life full of loneliness but it’s also when things really started to turn around for me.

The Pleasure Trap

Book Review: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer

Why I Became The IBD Life Coach

Today, I’m so grateful for my disease and the constant struggles it has brought into my life. I’m stronger than Crohn’s disease and it took going through hell for me to realize that for myself. Now I use what I have learned through the many hardships and tough lessons I’ve experienced throughout my life to help others find a way out of the darkness.

Never Give Up

Never give up! You can overcome the challenges life throws at you!