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elimination diet

Diets

Posted on September 10, 2020 by A Texan’s Fitness

Diet can definitely be a four letter word. Just hearing this word can produce tremendous anxiety for some.

Posted in My Crohn's Survival Guide, UncategorizedTagged #psychological, anxiety, ate, avoid, body, Colitis, Crohn's, Crohn's Disease, diet, Diets, eat, eliminate, elimination diet, fear, flare, Food, Food Fear, Food Journal, food journaling, food sensitivities, Foodie, foods, guidelines, gut healing, healthier, IBD, IBD life coach, IBD warrior, inflammation, inflammatory bowel disease, killing me, life, Life Coach, lifestyle, limitations, liquid diet, medication, medication free, negative, nutrition, overeat, pain, painful, problems, psychology, reaction, remission, restrict, restriction, safe, sensitivities, stress, stressful, structure, struggle, struggles, struggling, suffering, sustainable, traveling, trigger, trigger foods, ulcerative colitis, weight, weight lossLeave a comment

Lucky

Posted on May 21, 2020September 10, 2020 by A Texan’s Fitness

When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.

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