College & Crohn’s

It was an incredibly lonely time in a life full of loneliness but it’s also when things really started to turn around for me.

Think on Purpose

The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.

The Mind-Body Connection

What we think, we feel. Let’s look at the Mind-Body Connection.

Lucky

When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.

Childhood Crohn’s Diagnosis

Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.