Intermittent Fasting

“Why are you trying to lose weight when you’re already so skinny?” This is always the first question I get when I say I practice intermittent fasting. No, I’m not trying to lose weight. I'm giving my digestive system a break and practicing self-control.

Bathroom Battle

When you have IBD, you often feel like you're in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.

Lucky

When someone tells you, "You're just lucky," and dismisses all your hard work and dedication.

Productive Pain

Don't let pain keep you from the life you want.

Childhood Crohn’s Diagnosis

Being diagnosed with Crohn's as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.