The Pleasure Trap

Book Review: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer

10% Happier

Book review
10% Happier: How I tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story by Dan Harris

Chronically Offended

There will always be people looking for a reason to be offended. Let them.

Lucky

When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.

Never Give Up

Never give up! You can overcome the challenges life throws at you!

Childhood Crohn’s Diagnosis

Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.