Why I Became The IBD Life Coach

Today, I’m so grateful for my disease and the constant struggles it has brought into my life. I’m stronger than Crohn’s disease and it took going through hell for me to realize that for myself. Now I use what I have learned through the many hardships and tough lessons I’ve experienced throughout my life to help others find a way out of the darkness.

Bathroom Battle

When you have IBD, you often feel like you’re in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.

Lucky

When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.

Pain Hierarchy

Acknowledging their pain doesn’t devalue yours.

10 Days of Silent Hell

10 days of silent meditation hell! A hell I’m grateful for having gone through.