Lucky

When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.

First Solo Adventure

Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having aContinueContinue reading “First Solo Adventure”

Food Journal

A food journal is a great tool for IBD warriors wanting to figure out what they can eat…and what to avoid. FREE food journal template included.