The more I called bullshit on negative thought patterns, the more my health improved. The more I started consciously deciding what to think, the more my life improved.
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Acknowledging their pain doesn’t devalue yours.
Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.