Lucky

When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.

Productive Pain

Don’t let pain keep you from the life you want.

The Deepest Well

Book Review: The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

The Last Time

You never know when it’s going to be the last time…

Never Give Up

Never give up! You can overcome the challenges life throws at you!

Childhood Crohn’s Diagnosis

Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.