When you have IBD, you often feel like you’re in a battle for the bathroom. Here are some tactics to conquer the bathroom battle.
Category Archives: My Crohn’s Survival Guide
Lucky
When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Productive Pain
Don’t let pain keep you from the life you want.
Pain Hierarchy
Acknowledging their pain doesn’t devalue yours.
Autoimmune Disease
Living with an autoimmune disease.
First Solo Adventure
Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having aContinue reading “First Solo Adventure”
Never Give Up
Never give up! You can overcome the challenges life throws at you!
Food Journal
A food journal is a great tool for IBD warriors wanting to figure out what they can eat…and what to avoid. FREE food journal template included.
My First Flight
My first flight as a child with Crohn’s Disease
Childhood Crohn’s Diagnosis
Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.
A Texan's Fitness 