When someone tells you, “You’re just lucky,” and dismisses all your hard work and dedication.
Category Archives: My Crohn’s Survival Guide
Productive Pain
Don’t let pain keep you from the life you want.
Pain Hierarchy
Acknowledging their pain doesn’t devalue yours.
Autoimmune Disease
Living with an autoimmune disease.
First Solo Adventure
Today is probably my favorite throwback of the year! I arrived in Ecuador on this day 3 years ago for my first solo adventure! It started out a bit rough. I was scared, my grandma kept telling me I was going to die alone over there, the food was weird and I was having aContinue reading “First Solo Adventure”
Never Give Up
Never give up! You can overcome the challenges life throws at you!
Food Journal
A food journal is a great tool for IBD warriors wanting to figure out what they can eat…and what to avoid. FREE food journal template included.
My First Flight
My first flight as a child with Crohn’s Disease
Childhood Crohn’s Diagnosis
Being diagnosed with Crohn’s as a child made life very difficult. Feeling like I had no one to talk to made that struggle so much harder than it needed to be.
Crohn’s Disease and Yoga
Crohn’s disease has always been a giant obstacle in my life. I began having obvious symptoms at 7 years old. I was terrified. I was so scared that I did not tell anyone for over a year. My life since has been a blur of doctors, pills, hospital beds, IVs, intense pain, and crippling depressionContinue reading “Crohn’s Disease and Yoga”
A Texan's Fitness 